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Just joined
iofred
Posts: 488 Member
hey, my name is Fred, and have just (re-)started "running", having purchased a treadmill for my home gym
Aim is to get into first duathlons, and next year triathlon again.
Trying to build up the run-stamina first, and then extend the distance
Aim is to get into first duathlons, and next year triathlon again.
Trying to build up the run-stamina first, and then extend the distance
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Replies
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Hi Fred ...I just joined last week too. Need to kick my butt in gear and get back up to where I was before winter hit!!! I have a half marathon scheduled in May. Did my first outdoor run since November this morning.... it's still cold out!!0
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