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21 fix extreme

zyarnykh
zyarnykh Posts: 38 Member
edited November 2024 in Social Groups
I got my program and Tuesday and sadly haven't done a single workout yet, but I LOVE the container idea! Portion control has always been my big thing, and I am already seeing results (although I did have a stomach bug which made it impossible to eat nearly anything, so that may be part of my 3+lb weight loss). Plan to work out tonight.

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  • SatiaRenee
    SatiaRenee Posts: 798 Member
    You're doing Extreme? Wow! Did you do the regular 21DF first?
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