March Challenge!!!
GretchenReine
Posts: 1,374 Member
Sit-ups, push-ups and wall sits this month! As always, modifications are fine! To be honest, I couldn't do a "real" push-up to save my life!
March 1
Sit-ups/Crunches - 20
Push-ups - 15
Wall sits - 10 seconds
March 2
Sit-ups/Crunches - 26
Push-ups - 16
Wall sits - 20 seconds
March 3
Sit-ups/Crunches - 30
Push-ups - 17
Wall sits - 30 seconds
March 4
Sit-ups/Crunches - 35
Push-ups - 18
Wall sits - 40 seconds
March 5
Sit-ups and Push-ups - Rest Day
Wall Sits - 50 seconds
March 6
Sit-ups/Crunches - 40
Push-ups - 19
Wall sits - 60 seconds
March 7
Sit-ups/Crunches - 45
Push-ups - 20
Wall sits - 70 seconds
March 8
Sit-ups/Crunches - 50
Push-ups - 21
Wall sits - 80 seconds
March 9
Sit-ups/Crunches - 55
Push-ups - 22
Wall sits - 90 seconds
March 10
Sit-ups and push-ups - Rest Day
Wall Sits - 100 seconds
March 11
Sit-ups/Crunches - 60
Push-ups - 23
Wall sits - 110 seconds
March 12
Sit-ups/Crunches - 65
Push-ups - 24
Wall sits - 120 seconds
March 13
Sit-ups/Crunches - 70
Push-ups - 25
Wall sits - 130 seconds
March 14
Sit-ups/Crunches - 75
Push-ups - 26
Wall sits - 140 seconds
March 15
Sit-ups and Push-ups - Rest Day
Wall sits - 150 seconds
March 16
Sit-ups/Crunches - 80
Push-ups - 27
Wall sits - 160 seconds
March 17
Sit-ups/Crunches - 85
Push-ups - 28
Wall sits - 170
March 18
Sit-ups/Crunches - 90
Push-ups - 29
Wall sits - 180 seconds
March 19
Sit-ups/Crunches - 95
Push-ups - 30
Wall sits - 190 seconds
March 20
Sit-ups and Push-ups - Rest Day
Wall sits - 200 seconds
March 21
Sit-ups/Crunches - 100
Push-ups - 31
Wall sits - 210 seconds
March 22
Sit-ups/Crunches - 105
Push-ups - 32
Wall sits - 220 seconds
March 23
Sit-ups/Crunches - 110
Push-ups - 33
Wall sits - 230 seconds
March 24
Sit-ups/Crunches - 115
Push-ups - 34
Wall sits - 240 seconds
March 25
Sit-ups and Push-ups - Rest Day
Wall sits - 250 seconds
March 26
Sit-ups/Crunches - 120
Push-ups - 35
Wall sits - 260 seconds
March 27
Sit-ups/Crunches - 125
Push-ups - 36
Wall sits - 270 seconds
March 28
Sit-ups/Crunches - 130
Push-ups - 37
Wall sits - 280 seconds
March 29
Sit-ups/Crunches - 135
Push-ups - 38
Wall sits - 290 seconds
March 30
Sit-ups/Crunches - 140
Push-ups - 40
Wall sits - 300 seconds
March 31
Big ole rest day! Woot!
March 1
Sit-ups/Crunches - 20
Push-ups - 15
Wall sits - 10 seconds
March 2
Sit-ups/Crunches - 26
Push-ups - 16
Wall sits - 20 seconds
March 3
Sit-ups/Crunches - 30
Push-ups - 17
Wall sits - 30 seconds
March 4
Sit-ups/Crunches - 35
Push-ups - 18
Wall sits - 40 seconds
March 5
Sit-ups and Push-ups - Rest Day
Wall Sits - 50 seconds
March 6
Sit-ups/Crunches - 40
Push-ups - 19
Wall sits - 60 seconds
March 7
Sit-ups/Crunches - 45
Push-ups - 20
Wall sits - 70 seconds
March 8
Sit-ups/Crunches - 50
Push-ups - 21
Wall sits - 80 seconds
March 9
Sit-ups/Crunches - 55
Push-ups - 22
Wall sits - 90 seconds
March 10
Sit-ups and push-ups - Rest Day
Wall Sits - 100 seconds
March 11
Sit-ups/Crunches - 60
Push-ups - 23
Wall sits - 110 seconds
March 12
Sit-ups/Crunches - 65
Push-ups - 24
Wall sits - 120 seconds
March 13
Sit-ups/Crunches - 70
Push-ups - 25
Wall sits - 130 seconds
March 14
Sit-ups/Crunches - 75
Push-ups - 26
Wall sits - 140 seconds
March 15
Sit-ups and Push-ups - Rest Day
Wall sits - 150 seconds
March 16
Sit-ups/Crunches - 80
Push-ups - 27
Wall sits - 160 seconds
March 17
Sit-ups/Crunches - 85
Push-ups - 28
Wall sits - 170
March 18
Sit-ups/Crunches - 90
Push-ups - 29
Wall sits - 180 seconds
March 19
Sit-ups/Crunches - 95
Push-ups - 30
Wall sits - 190 seconds
March 20
Sit-ups and Push-ups - Rest Day
Wall sits - 200 seconds
March 21
Sit-ups/Crunches - 100
Push-ups - 31
Wall sits - 210 seconds
March 22
Sit-ups/Crunches - 105
Push-ups - 32
Wall sits - 220 seconds
March 23
Sit-ups/Crunches - 110
Push-ups - 33
Wall sits - 230 seconds
March 24
Sit-ups/Crunches - 115
Push-ups - 34
Wall sits - 240 seconds
March 25
Sit-ups and Push-ups - Rest Day
Wall sits - 250 seconds
March 26
Sit-ups/Crunches - 120
Push-ups - 35
Wall sits - 260 seconds
March 27
Sit-ups/Crunches - 125
Push-ups - 36
Wall sits - 270 seconds
March 28
Sit-ups/Crunches - 130
Push-ups - 37
Wall sits - 280 seconds
March 29
Sit-ups/Crunches - 135
Push-ups - 38
Wall sits - 290 seconds
March 30
Sit-ups/Crunches - 140
Push-ups - 40
Wall sits - 300 seconds
March 31
Big ole rest day! Woot!
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