Daily Report 2015-03-09

Mrsallen6_11

Morning everyone,

Well the good news is I got my treadmill, the bad news is by the time my husband got it in the house I had already had two Jack Daniels wine coolers lol so running on the new (to me) treadmill was out of the question. But I will be running on it this afternoon. I played with it yesterday to figure out how it works and how to set and program everything, so I think I'll be alright this afternoon.

Today I skipped my morning workout to rest a bit, cause though my husband had a buddy it took three of us to carry that darn thing into the house. Going to have left overs from last night for lunch today, and Salisbury steaks for dinner. I just have to log it in my diary. I need to go grocery shopping too, cause we're running low on yummy snacks.

- Alisa, it sounds like you are having such a fun time with those babies, and the dinner sounds really good. I live in Mississippi, you can just hop on over here and cook dinner for me for a couple nights lol.

- Susan, I bet that puppy was really glad to be able to get out and go for a walk with you guys. My dog usually goes pretty crazy when we take him out, he gets really excited.

I love how everything is coming along just the way we want it to, even with a few speed bumps every now and then. Stay strong everyone, stick with, and don't lose hope.

"One workout at a time. One day at a time. One meal at a time." - Chalene Johnson

"Success is the sum of small efforts, repeated day in and day out." - Robert Collier

Have a good day everyone, can't wait to hear from y'all today.

~ Kris

lsabeIIe

Helllllooooooo everyone !

I'm so happy to be back ! It's great to see you've stayed actives.

So I went to the cabin, I saw some friends. I was quite active, I did a lot of walking (sometimes in deep snow which can be challenging)

I wasn't tracking calories so I don't know exactly if I stayed on track but I think it wasn't to bad.

I must say I'm a little tired but I'm ready to get back to working out and I have a new menu I'm trying that will help.

I'll come back later! Have a nice day everybody !

playmadcats

Well had few days off due to back. Amazingly weigh in Friday shows I was down to another two pounds. Am going to gym to have light swim and sauna. Hopefully sauna will ease back as I'm on nights this week.

scrapbookingtm

So glad you are back Isabelle. I am sure everyone has missed you and your great encouragement. Glad you had a wonderful time. Sounds so fun walking in the forest (even in deep snow).

I would love to hop on over Kris I do love to cook for others! Not so fun just cooking for my husband. I don't think he appreciates it as much as others do. lol Today is my last day in Alabama. We will be leaving tonight after dinner to go back to Tennessee. Then one more day there and headed back home on Wed. So sad. Time goes by so fast.

We spent the day at the space museum today. Got in lots of walking and spent time on the climbing wall. (you can always tell when you use new muscles). Went to Chick fil a for lunch. I had a really yummy salad with strawberries, apples, blueberries and grilled chicken. And that little baby is so cute. I will miss him but I do have another one back home only 2 weeks old. I am blessed with so much little grandchildren.

EAT Well
MOVE Daily
HYDRATE Often
SLEEP Lots
LOVE Your Body

Have a great day everyone.

Alisa

SRJennings

Hi everyone!

Isabel! Welcome back! So happy that you had a nice vacation and good long healthy walks.

Today was a swimming day for me but then I got an added bonus of a walk with a girlfriend this afternoon. I am a bit over in calories but it should not be anything disastrous. Hoping all the swimming and walking will offset it! :-)

TTFN!
Susan

lsabeIIe

Thanks girls I'm glad to be back.

Today, I did 25 mins of aerobics and I ate well !

I'm happy and it's great to see you all doing so good.

Have a good night !
Isabelle