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Plans for the week

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crunchienugget
crunchienugget Posts: 54 Member
in Social Groups
Hi All, Just wanted to start a discussion on you plans for the week. Do you plan on X amount of workouts, healthy eating, or other?

I'm planning on 6 workouts, eating below my calories and limiting alcohol on Saturday to maybe 3-4 drinks. Be bright as a daisy this week!

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  • nala3177
    nala3177 Posts: 64 Member
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    I'm planning 6 workouts and to keep a reasonable calorie deficit. Also, on top of my regular workouts I'm aiming for 10,000 steps a day.
  • crunchienugget
    crunchienugget Posts: 54 Member
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    Sounds great! I'm hitting the road tonight for a run and hopefully do some kettle bell swings as well.

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