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Plans for the week
crunchienugget
Posts: 54 Member
Hi All, Just wanted to start a discussion on you plans for the week. Do you plan on X amount of workouts, healthy eating, or other?
I'm planning on 6 workouts, eating below my calories and limiting alcohol on Saturday to maybe 3-4 drinks. Be bright as a daisy this week!
I'm planning on 6 workouts, eating below my calories and limiting alcohol on Saturday to maybe 3-4 drinks. Be bright as a daisy this week!
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Replies
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I'm planning 6 workouts and to keep a reasonable calorie deficit. Also, on top of my regular workouts I'm aiming for 10,000 steps a day.0
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Sounds great! I'm hitting the road tonight for a run and hopefully do some kettle bell swings as well.0
This discussion has been closed.