Day 59: 3/10/15

SingRunTing

Good morning! Tomorrow is another milestone day! If you haven't weighed in since milestone day 5, please update your weight either today or tomorrow.

I hit my goals yesterday. It was so nice outside, I wish I could have done my run outside. But the roads are still too bad out that it would be dangerous for me to run on them. Can't wait until I can get off the treadmill!

Goals for today:
1. stay within calories
2. 10,000 steps
3. swim & strength

Kenda2427

Good morning! Another milestone already and unfortunately because I am just up and down the same pound or so I am getting nowhere which is really frustrating.

It was a gorgeous day yesterday but a very busy one for a vacation day. I did met my goals however.

Today is the first day I have had the 4:45 am alarm since the time change and not liking it all topped off with a poor nights sleep. I tried to do my morning workout but just didn't have it in me, I started it but gave in after 10 mins. So bad start to the day and so far at work its not looking good either.

Today's goals:
stay within calorie goal
fitness class tonight
bed early

danelutza19

Good morning everyone!!!!
Yesterday was awesome I felt so good and strong, I even added some shoulder exercises to my routine.
The scale, now that's a different story.... For the last 3 days I'm gaining. Looks like I will be reporting a gain this milestone. I'm not particularly worried because I somehow feel lighter than ever and the inches are on my side
Today is a much needed rest day because everything hurts right now. Water, protein, sleep and playtime are on my agenda
Have a fabulous day everyone!!!

SingRunTing

I hear you, Kenda. I lost ~1.5 lbs in the past week and as of this morning, I'm back to where I was on our last milestone day. I know it's just a fluctuation, but it still stinks.

Keep with it and trust the process. If you're doing everything you're supposed to be doing, it will come off.

NikonPal

Started this morning by burning 302 calories doing 56 minutes of cardio exercises, including some strength exercises with dumb bells; Then it was a low-cal breakfast – considering the ingredients I can only assume I still have a bit of that "sweet" cruise-diet craving in me. LOL

awhitley

Dentist appointment at 4 this afternoon...yuck. Since I assume my mouth will still be numb at dinner time, I have a feeling I am going to be low on the calorie side.

Today's goals are to get my walk in and hit at least 10,000 steps. Oh, and not drool. I seriously hate having dental work and being numbed...