Crossfit Open 2015: 15.3

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bostonwolf
bostonwolf Posts: 3,038 Member
Did anyone see the post on Dave Castro's Instagram account last night?

It was a photograph of a jumprope and two handguns, a 9mm and a 22mm.

So I'm thinking either an AMRAP or for time combining those two movements.
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Replies

  • notyouraveragetalia
    notyouraveragetalia Posts: 223 Member
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    Pistols and Double Unders? That would be tragic.
  • Inkratlet
    Inkratlet Posts: 613 Member
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    Yep, but I don't think that'll actually be it. I think he's messing with people.

    But double unders are going to happen. RX jump ropes are the sponsor, apparently.
  • thoseAmericanthighs
    thoseAmericanthighs Posts: 24 Member
    edited March 2015
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    my money is on wallballs sooner rather than later. Though I would love to see pistols and dubs, I think it was just something he did to throw people off since he takes so much pleasure in keeping people guessing, he wouldn't be so transparent.....

    but dubs will be making an appearance, I just don't think it'll be in 15.3
  • butterbear1980
    butterbear1980 Posts: 234 Member
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    Oh I hope its pistols and dubs!!!!! That would be AWESOME! I keep thinking they'll introduce a different movement to the open since there is a scaled version. Would rather it be pistols than hspus :)
  • macydawn23
    macydawn23 Posts: 6 Member
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    Pistols and DU would be GREAT!
  • AllanMisner
    AllanMisner Posts: 4,140 Member
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    We have never done pistols at our box (at least not that I’ve been there for). I’m curious how the Festivus Games are going to differ from the Open scaled division.
  • PRMinx
    PRMinx Posts: 4,585 Member
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    OMG NO PISTOLS. NOOOOOOOO.

    I'm cool with DU's.
  • MUALaurenClark
    MUALaurenClark Posts: 296 Member
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    id love to see triple unders
  • bostonwolf
    bostonwolf Posts: 3,038 Member
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    that's crazy talk
  • Inkratlet
    Inkratlet Posts: 613 Member
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    So, muscle ups, wall balls and double unders

    For me, wall balls and singles.
  • notyouraveragetalia
    notyouraveragetalia Posts: 223 Member
    edited March 2015
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    14 minutes of light wall balls and singles :|
  • bostonwolf
    bostonwolf Posts: 3,038 Member
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    My lower back will be screaming from the wallballs...and I'm not sure we even have 9 foot marks. I guess I will just aim underneath the normal target.
  • Inkratlet
    Inkratlet Posts: 613 Member
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    My entire legs from the hip down were burning after. Oh and my lungs. I still have the cough. Didn't do as well as I'd hoped but I already know this kind of engine tester is going to be showing up my weaknesses
  • kaaaaylee
    kaaaaylee Posts: 398
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    Scaled all day. Anyone else too sore to walk today?
  • bostonwolf
    bostonwolf Posts: 3,038 Member
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    Watched one of our better guys get 374 last night. I've never seen someone make muscleups look so easy. He went unbroken for the first round, 4 and 3 for the other two
  • Inkratlet
    Inkratlet Posts: 613 Member
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    Nice! Watched one of our guys get 315 earlier, he's very good at muscle ups.
  • Flab2Fab27
    Flab2Fab27 Posts: 461 Member
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    MjAxMy1iYWU1ODgyN2U5ZmY1MzZm_51381bb11a147.png
  • bethlivi
    bethlivi Posts: 157 Member
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    We have some guys in our gym who got upwards of 440 reps Rx...and a woman who got over 300. CRAZY PEOPLE! I thought I'd die just watching them! I practiced MU for about 20 minutes earlier on Friday but decided I'm another Pendlay row progression away from getting them...have the technique, don't have the strength yet. :-) 15.3, scaled: 756 reps (I really really need to work on my engine!!!!)
  • bethlivi
    bethlivi Posts: 157 Member
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    Also--you know this week will be box jumps. I hate box jumps. :-(
  • butterbear1980
    butterbear1980 Posts: 234 Member
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    I'm so sore from attempting my first MU the last three days :( including 30+ attempts for 14 min yesterday. Will go scaled tomorrow.