3/11 Day 24 Wednesday
Auna37
Posts: 708 Member
Good Morning everyone! The past few days when I get up...My mouth is like sandpaper. I don’t think I’m getting enough water. So I think you know what that means....WATER WEDNESDAY PART 2!
Today’s Challenge: Drink a glass of water before every meal
This will be a little hard because if you are like me...You aren’t THAT thirsty..but we gotta push through1 I know you can do it!
Today’s Challenge: Drink a glass of water before every meal
This will be a little hard because if you are like me...You aren’t THAT thirsty..but we gotta push through1 I know you can do it!
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Replies
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I'm totally in for this one. I think I stay pretty well hydrated for the most part, but the last few weeks I have been slacking with lack of exercise and the need to replace the water filter. Ewwwww, our water is nasty when the filter needs replacing!
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I didn't know about it before breakfast but im in for the rest of the day!0
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I love WATER! I just bought a new water bottle for work so I can really track how many ounces I drink in a day. : )0
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Hi, I'm new to the group and I'm happy to be starting on Water Wednesday.
Cheers. 0 -
I'm in I already do this it keeps me from eating too much I'll just double the amount0
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Already downed 48 ounces of water. I couldn't eat breakfast until 9:30 a.m. because of a wellness check. I'll have to remember Water Wednesday!0
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Day 2 for me on MFP, but this sounds like an excellent idea!
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Hi I am a new member this is a great challenge...I'm in0
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I'm a new member to MFP and know I should drink more water without caffeine in it ! I quit smoking last September but started vaping, which I heard can dehydrate a body, so I'm in for more H2O. Glad I found the forum part of this site!0
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Im doing the water. Its easier to remember when i work out.0
