We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Day 6: June 6 REST DAY!
w2bab
Posts: 353 Member
Happy rest day, everyone! Are you noticing a difference in endurance, strength, or definition? Share your NSVs!
0
Replies
-
Thanks for doing this challenge.
I am already getting more stamina and strength to do more pushups.
The difference this time is that I actually am eating enough that gives me more energy (I eat back 50%-75% of my calories)
I also am going to try doing pushups every other day.
Catching up
Day 2 - June 4
5 Regular sets in AM 14,14,11,8,5 - 1 extra of 18 in PM
Total for Day: 70
Total for Challenge 105
Day 3 - June 6
5 Push up bar sets in AM 16,16,12,10,5
5 Regular sets in PM 10,15,11,16,10
4 Push up bar sets later PM 10, 10, 9, 8
Total Day: 158
Total for Challenge: 263
Decided to up monthly goal to 1000 pushups
0 -
I'm noticing more stamina too, and I'm already seeing more definition in my arms. Yay!0
-
Pushups Rule!0
-
I am a little slow so today although me nor my husband do as much as the challenge, I did another 30 and he did 40 because he owed me 10 fromthe other day. Again thank you for the group. It has kept me accountable and a purposeful desire to be lean and mean.:bigsmile:
0 -
Just wanted to say that for some reason I decided to look in the mirror and flex my pecs just to see if this exercise is really working and boy is it. I am getting muscle build up and I like it. The push up challenge rocks:laugh:0
This discussion has been closed.