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Hi everyone! Self care :)
aurora15
Posts: 31 Member
Hi everyone! Welcome to the group! How do you make time for yourself and what do you do in that time? My name is Aurora and I'm a caregiver to my parents. I try to go for some walks or just wander around the store etc. Any time alone being disconnected is rejuvenation time. I've also gotten myself some tea and little healthier treats as I know that I can't take care of others when my health goes down. It's not easy but I try to steal time here and there when I can.
Feel free to write anything nor lost question etc
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Hello,
I am glad to see this group. I can totally relate to the caregiving journey causing a weight gain. I am caring for my mom with early onset Alhemizers. Talk about stressful and it has caused me to gain 30lbs with no end in sight. I have joined the May 30 day challenge and am hoping this will help.0
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