Lower pelvic support

ks4e
ks4e Posts: 374 Member
Does anyone else here still have some lower pelvic issues? I've found that after a workout, I will be sore down in that area. It's similar to how I felt after delivering my daughter. My midwife told me to take it easy and I feel as though I am, but perhaps I need a pelvic support belt. Or is this still completely normal?

I'm almost 6 months pp, btw.

Replies

  • may2490
    may2490 Posts: 65 Member
    Hey!

    I still have lower pelvic pain as well, but I am still healing.

    What kind of delivery did you have? Did you experience the pelvic pain before you delivered? I know I did. It still hurts like crazy after a workout.

    It all depends on how severe the pain is to determine what you should do.

    Here. Visit this site.
    http://www.babycentre.co.uk/a546492/pelvic-pain-spd

    It helps to explain what it is and what you can do. Maybe you should talk to your doctor. I would think you shouldnt be feeling the pain of 6 months later...but who knows. I would rather get things checked. You might want to get some physical therapy. Thats what mine recommends if I still have mine when its time for my checkout- but I had it before I delivered as well.
  • ks4e
    ks4e Posts: 374 Member
    I had a vaginal delivery without complications. Well, I've finally lost that lower pelvic pain. It took me a little over 6 months before it stopped. Now I can exercise without feeling like everything is going to drop out of me. Whew! So glad that's over!
  • blueeyes25s
    blueeyes25s Posts: 78 Member
    I had pelvic pain throughout my pregnancy and still have pain here and there. My doctor said its completely normal because it's still healing but I have no idea how long it can go on for. From what I hear and read everyone says....it took you nine months to have a baby and your body goes through so many changes so to expect it to take 9 months to a year for your body to go back to normal but you can always ask your doctor if your concerned.