pcos and breastfeeding (pumping). my doctor just put me on no carb and no diary. anyone else out the

ski1063
ski1063 Posts: 2
edited November 14 in Social Groups
Need help this is hard and I pump every two hours to just get enough to feed little one. Will this lower supply and what do I set my food goals to?

Replies

  • dessiepenn
    dessiepenn Posts: 167 Member
    There are a few of us doing low carb. I have not had an issue with my supply dropping. My calories are high though (over 1700), but I'm not really counting calories just carbs. I also drink tons and tons of water. If I do see a drop in supply, I usually can corret it with calories and water.
  • dessiepenn
    dessiepenn Posts: 167 Member
    Almost forgot, my food is set at fat 104, carbs 85, protein 107.
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