We're on a MISSION!

Join

how often do you train?

Options
Jurine3
Jurine3 Posts: 11 Member
in Social Groups
The frequency of your session and proper nutrition and rest are all important elements to reach your goals.
Do you feel you are making gains or need to make adjustments?

Replies

  • shelbymikszath1
    shelbymikszath1 Posts: 76 Member
    Options
    My goal atm is three workouts a week and Im training for a 5k run also. I have two other apps to keep me in track, both runkeeper and sleep better

Categories