day?
RalfyJ90
Posts: 17
Anybody have an intense training session today how was it?
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I'm actually doing trainings 6 times a week and all intense. I started doing the trainig in the right way with a proper nutrition since 2 months and the result is amazing (I think thanks 70% for the right nutrition)!!! My weight remains the same but the fat started disappearing visibly. The mirror gives the best feedback
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