Logging Food, Exercise and Water
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![Lille16](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/86c2/809e/c8dc/e6bc/98cd/12ae/d0aa/2c9b290c2123383fee16834146f9a7d8140f.jpg)
Lille16
Posts: 4
When I log my food, exercise and water intake, daily, I'm self-motivated to continue to press on toward my goal... and rewarded by the results at the end of each week
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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