Allergy-Friendly Recipes!
MsBeverleyH
Posts: 99 Member
Hi folks, I'm new to the group and hoping to get some discussion going since I see it's been pretty quiet in here lately. 
I was wondering if you had any of your own allergy-friendly recipes! No matter your allergy, you're welcome to provide some ideas. (And it doesn't even have to be a full recipe - maybe just "I eat _____" since I can't eat "_____" to get ideas going.)
Ex: I'm allergic to dairy, so to get some Calcium & protein in me I have a cup of unsweetened soy milk with half a scoop of (vegan) chocolate protein powder. It's like chocolate milk for breakfast!
Hope to hear from you soon!
Bev
I was wondering if you had any of your own allergy-friendly recipes! No matter your allergy, you're welcome to provide some ideas. (And it doesn't even have to be a full recipe - maybe just "I eat _____" since I can't eat "_____" to get ideas going.)
Ex: I'm allergic to dairy, so to get some Calcium & protein in me I have a cup of unsweetened soy milk with half a scoop of (vegan) chocolate protein powder. It's like chocolate milk for breakfast!
Hope to hear from you soon!
Bev
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