30 Days Before and After Video
lisawinning4losing
Posts: 726 Member
The results here are amazing! I cant believe she did that in 30 days. I almost want to call bogus, but still it gives me hope! I haven't been doing a squat challenge, but I've been strength training every other day, and doing yoga 2-3 times a week. Maybe I should do squats in addition to that, if I can handle it!
Is there anyone else tying to firm up before summer?
https://www.youtube.com/watch?v=vRtRrOLbOtw
Is there anyone else tying to firm up before summer?
https://www.youtube.com/watch?v=vRtRrOLbOtw 0
Replies
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I squat alot. Try for 50-100 on the days I train at least 5x per week0
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She looks fantastic, gives me hope0
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