Weekly Weigh in #12 March 23rd - 30th
kayjosh2422
Posts: 864 Member
Closing out the month of March!! Best of luck!
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Replies
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1/1 - 179 lbs
1/8 - 177.6 lbs
1/15 - 175.2 lbs
1/22 - 174.2 lbs
1/29 - 172.6 lbs
2/5 - 171.8 lbs
2/12 - 169.8 lbs
2/19 - 168.4 lbs
2/26 - 167 lbs
3/5 - 165.2 lbs
3/12 - 165.2 lbs
3/19 - 164.0 lbs
3/27 -
4/3 -
Total Challenge Loss: 15 lbs
MFP Start: 191 lbs
Easter goal: 159 lbs
Ultimate goal: 150 lbs
2 weeks to go. I wont hit goal but I'm happy with my progress. Finally in the "normal" range for my BMI.0 -
As of 3/20 I hit 11 pounds lost. Had some plateauing going on, but I'm so excited to be losing again. I know I won't hit the 20, but I'm ok because I'm back to steadily losing. Thank you for all of the motivation!
MFP Start: 239
Challenge Start: 196.5
Easter Goal: 176.5
Current Weight: 185.5
Ultimate Goal: 150
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Start weight for Challenge - 185 lbs
January 6: 188 lbs (+3 lbs)
January 11: 185.4 lbs (-2.6 lbs)
January 18: 185 lbs (-0.4)
January 25: 184 lbs (-1)
February 1: 184 lbs ( 0 lbs)
February 8: 185 lbs (+1 lb)
February 15: 184.6 lbs (- 0.4 lbs)
February 22: 185.5 lbs (+ 0.9)
March 1: 185 lbs (- 1 lb)
March 8: 184.1 lbs (- .9) Happy Women's Day
March 15: 181.9 lbs (- 2.2 lbs)
March 22: 181 lbs (- .9)
March 29:
April 5:
Total - 40 -
01/09: 166.6 lbs
01/21: 163.3 lbs
01/26: 162.2 lbs
01/31: 161.1 lbs
02/01: 160.1 lbs
02/07: 159 lbs
02/17: 160.6 lbs
02/25: 159 lbs
03/02: 157.6 lbs
03/09: 156.9 lbs
03/17: 157.3 lbs
03/23: 156.9 lbs
Total loss: 9.7 lbs
Really happy with how this challenge has gone so far. I am relatively close to goal so I know the loss is slowing down and I really never expected to hit 20lbs by Easter. I am delighted with a 10lbs loss though which I will definitely hit next week before the challenge ends. Good luck everyone. Roll on the July 4th challenge!0 -
Week 1 - 226
Week 2 - 224.2
Week 3 - 223.4
Week 4 – 221.2
Week 6 - 219.4
Week 7 - 217.8
Week 8 - 218.2 darn / :
Week 9 - 216
Total Loss – 10 lbs.
2 weeks left. I joined late and probably won't make it but I'm happy with my progress ( :0 -
Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14)
week1 Jan 12 - 197.25
week2 Jan 19 - 195.5
week3 Jan 26 - 193.75
week4 Feb 2 - 192.5
week5 Feb 9 - 188.5
week6 Feb 16 - 186.5
week7 Feb 23 - 185.5
week8 Mar 2 - 184.25
week9 Mar 9 - 180
week10 Mar16 -178
week11 Mar23 - 176
Total lost for challenge ~ 29.5 lbs0 -
Starting Weight - 68.3 kg (150.6lbs)
January Week 2 - 68.2 kg (150.4lbs)
January Week 3 - 67.5 kg (148.8lbs)
January Week 4 - 68.5 kg (151lbs)
January Week 5 - 67.5 kg (148.8lbs)
February Week 6 - 67.3 kg (147.6lbs)
February Week 7 - 66.1 kg (145.7 lbs)
February Week 8 - 66.3 kg (146.1lbs)
March Week 9: 64.9kg (143.1lbs)
March Week 10: 65.4 kg (144.2lbs)
March Week 11: 63.8 kg (140.6lbs)
March Week 12: 64 kg (141lbs)
Total loss: 4.3kg (9.5lbs)
To goal: .7kg (1.5lbs)
Gained .2kg (.4lbs) in the last week! Oh well. NSV: I fit into a pair of jeans I've kept for over 3 years because "One day they'll fit!" Not too fussed about the gain - these things happen.
These things happen.
Good luck to everybody, and don't be discouraged! We are doing such a great job as a community. Only two weeks left until Easter and our July 4th challenge.
Cheers,
Bahbedwire0 -
Good morning Everyone,
I lost 1 lb this week. I'm still having a bit of a struggle to get back into the groove after vacation plus we've had SOOOOO much snow - I haven't been able to walk my normal route as the city hasn't plowed the streets wide enough to permit pedestrians. Well, let's face, I could have walked somewhere else but I didn't. While I haven't been walking, I have been doing tons of shovelling so the caloric expenditure is about the same. This week - I WILL get back into my routine!! At any rate, I am happy to have lost another pound. I am 2 lbs away from leaving the "Obese" category for my BMI - yay!! My stats are:
- OSW: 230 lbs
- UGW: 140 lbs
- Starting weight for Easter Challenge: 193 lbs
- Goal weight for Easter Challenge: 173 lbs
- Current weight: 182 lbs
- Weight lost in the Easter Challenge: 11 lbs
- Weight remaining to lose in the Easter Challenge: 9 lbs
Have a wonderful week, all.0 -
Well done everyone! One more week to go, won't hit the 20 I was hoping for, but well on the way. Looking forward to the next challenge. (*)0
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1/1: 144.4
1/8: 142.4
1/15: 141.8
1/22: 145.4
1/29: 145.6
2/5: 143.6
2/12: 144.4
2/19: 142.8
2/26: 141.6
3/5: 142.2
3/12: 142.2
3/19: 141.6
3/26: 143.60 -
Lost another pound this week.
SW 165
CW 147
Total loss during this challenge 18 lbs.0 -
Total loss with this challenge so far is 18.6 pounds. So close! Lets see if I can pull this off! 1 week left!! Ahhh
Starting weight for Challenge was 202.8
Weight as of this morning: 184.20 -
Well done everyone! My weight is same as last week but my tummy is def flatter!! SW 144 lbs 27/03/15 now 134lbs
Loved this challenge gave me motivation to exercise and lose weight! Thanks!0 -
SW: 171.5
1/8: 169
1/15: 166
1/22: 166
1/29: 165
2/5: 163
2/13: 160.5
2/20: 160.5
2/27: 160.5
3/6: 160.5
3/13: 159.0
3/20: 157.0
3/27: 156.5
Total loss so far: 15.0
Weight left to lose for challenge: 5.0
Have a great last week everybody, and to those of you who hit your goal congrats!
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Challenge Starting Weight: 156.6
1/08 – 156.0 (-0.6)
1/15 – 156.0 (-0.0)
1/29 – 152.4 (-3.6)
2/05 – 151.2 (-1.2)
2/12 – 151.4 (+0.2)
2/19 – 155.4 (+4.0)
2/26 – 152.0 (-3.4)
3/05 – 146.0 (-6.0)
3/12 - 147.2 (+1.2)
3/19 - 147.2 (-0.0)
3/26 - 144.8 (-2.4) - MADE IT TO THE HIGH END OF MY EASTER GOAL RANGE!!
4/02 - TBD
4/05 - TBD
Change: -11.8
Easter Goal: 143-145
Ultimate Goal: 125-130
I made it to the high end of my Easter goal range... now I'm aiming for the lower end to see how close I can get!
Only 9 more days!0 -
starting weight: Dec.26- 231.4 lbs
Jan. 01- 229.0 lbs
Jan. 08- 226.8 lbs
Jan. 15- 225.8 lbs
Jan. 22- 222.6 lbs
Jan. 30- 220.4 lbs
Feb. 7 - 218.4 lbs
Feb.13- 217.4 lbs
Feb. 20-215.2 lbs
Feb. 27-214.6 lbs
Mar. 06-212.2 lbs
Mar. 13-209.4 lbs
Mar. 19-208.2 lbs
Mar. 26- 208 lbs
Apr. 2-
Easter -
(*) Total Loss 23.4 lbs (*) (I'd be really happy with 25)
I was hoping for 30 by Easter , but this is still good!0 -
Current weight: 129.5
Weight at start of challenge: 139lbs
Total loss: 10.5lbs
I've been stuck at this weight for the last two weeks
It's my own fault though as I haven't tracked or exercised (huge work stress, which I gave in to unfortunately). I'm off work this week tho so am determined to get back on track.
I love this group as it helps me to get back on the wagon when when I fall off!!0 -
11.7/20
I am going backwards
I loved the first half of the challenge, the second half was not a success for me. This and that happened then I was sick and didn't do my usual exercise.
Never mind, I am looking forward to the next challenge.0 -
Start weight for Challenge - 185 lbs
January 6: 188 lbs (+3 lbs)
January 11: 185.4 lbs (-2.6 lbs)
January 18: 185 lbs (-0.4)
January 25: 184 lbs (-1)
February 1: 184 lbs ( 0 lbs)
February 8: 185 lbs (+1 lb)
February 15: 184.6 lbs (- 0.4 lbs)
February 22: 185.5 lbs (+ 0.9)
March 1: 185 lbs (- 1 lb)
March 8: 184.1 lbs (- .9) Happy Women's Day
March 15: 181.9 lbs (- 2.2 lbs)
March 22: 181 lbs (- .9)
March 29: 181 lbs
Total - 40 -
02/05: 234.6 - NonScale Victories: feeling great, moving more, drinking water
02/12: 236.2 - not sure why I had not logged in last week so i dug it up and put it here
02/19: 232.6 - It's moving, I have upped my walking bit by bit. Now to move it more.
02/26:<<<Goal: Daily Tracking and 12,000 Foot Prints without Fail - Plus Earlier Goals>>>
03/05: No Weigh In - Life Happened a bit of depression
03/12: No Weigh In - Life Happened a bit of depression
03/21: 233.6 - 2 daily walks. Not at 12,000 total constantly - Sprint Equinox
03/28: 234.6 - I have been avoiding walking due to the cold. Yes it is a mind game. I am exhausted from fighting the cold, it aches my body. Not an excuse, just a fact. Maybe I am not getting enough vitamin SunShine.
I have been planning for next winter. Some type of machine will appear in my home to assist me. I did attempt video work outs, they didn't work. I did walk up and down one hallway at work with many others during the worst of the winter.
I am getting out at lunch, when they do not schedule lunch meetings. I am getting out at night for a short walk when it is not blistering cold.
Things I am doing well
- I have not given up
- I am still walking even if not at the level I wanted.
- I am still motivated to move forward
- I am starting an elimination (illumination diet) on the 4th of April with support. It examines what I am eating and eliminates foods that do not support me.
- I do not believe the scale rules me, it is a motivator of sorts but a low motivator. My health motivates me.
- I am drinking 8 - 10 glasses of water daily
- I am still semi tracking
- I am eating more healthy foods
- I turned down the CIO an offer to eat what the company purchased due to it not fitting into my food plan. I brought my own lunch, ate it while they ate pizza and brownies. It felt empowering.
<<<Goal: 2 Daily walks a day, 14,000 Foot Prints - Lunch and After Work - Plus earlier Goals>>>
04/02:
04/05: Easter Sunday <<<The ability to say that I met my goals for this challenge>>>0
