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Week 4
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managed to do a bit more today :-)
Wk 1 6x14.5
Wk 2 5x14. 5
Wk 3 43.5
Wk4 - 106.8 + 15.6 = 122.4 so far
TOTAL 325.6
I feel back with it again now. Getting ready for Triathlon in May :-) I think after this week I can actually do it so looking forward to it now :-) Roll on BikeApril :-)
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3/31 - 5.27 miles
3/26 - 4.98 miles
Total week 4 - 10.250 -
Final results (miles):
Wk 1 - 6.56
Wk 2 - 37.02
Wk 3 - 36.27
Wk 4 - 10.25
TOTAL for March 2015 - 90.1
Original goal - 60
Revised goal - 100
Guess I should have stuck with the original amount! LOL0 -
Sun 3/22: 30.12mi
Mon: Rest
Tue: Run + 8.54mi Ride
Wed: Walk
Thu: Run
Fri: Rest
Sat: 15.34 Recumbent Stationary
Sun: nada
Mon: Run
Tue: 21.22mi - Group ride (hills, hills & MORE effing KS hills!)
This Week: 75.22mi
Mar Total: 174.4.mi
150 Goal: MET!! (& then some )
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