It has been awhile
weightlosstrainer
Posts: 21 Member
I don't really get on here that much, although I have every intention of trying. I stopped using MyFitnesspal a long time ago as a way to track my food and started using a more efficient way to know how much I should be eating, without resorting to calorie counting.
I am getting ready for a weekend getaway in Florida in May, so I am cracking down on my diet. So far, I am doing great. Eating WAY more than I have been, but not being hungry is also rather nice.
Here is a sample of just some of the food I had yesterday.
Can you guess how many calories I am required to eat every day based on this food?
Not shown is the Shakeology, with almond milk, plus 2 cans of tuna fish that I also had to consume.
Yes, this is for weight loss.
I am getting ready for a weekend getaway in Florida in May, so I am cracking down on my diet. So far, I am doing great. Eating WAY more than I have been, but not being hungry is also rather nice.
Here is a sample of just some of the food I had yesterday.
Can you guess how many calories I am required to eat every day based on this food?
Not shown is the Shakeology, with almond milk, plus 2 cans of tuna fish that I also had to consume.
Yes, this is for weight loss.
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