Mini Challenge April 8-14
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mycrazy8splus1
Posts: 1,558 Member
exercise:
alternate these daily:
Day 1: 10 pushups end with a 10 sec hold down then pushup into a 20 sec plank.
Day 2: 20 sumo squats end with a 10 sec down down.
Non-exercise:
Okay, so you may have failed at last weeks 'no eating the kids Easter candy challenge' and now you need to cleanse. Drink only water. Try to get in a gallon a day!
alternate these daily:
Day 1: 10 pushups end with a 10 sec hold down then pushup into a 20 sec plank.
Day 2: 20 sumo squats end with a 10 sec down down.
Non-exercise:
Okay, so you may have failed at last weeks 'no eating the kids Easter candy challenge' and now you need to cleanse. Drink only water. Try to get in a gallon a day!
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Done exercise challenge, failed on water0
