Day 77: 3/28/2015
danelutza19
Posts: 2,025 Member
Good Morning everyone!!!
It's a gorgeous and sunny Saturday around here....
Yesterday was a very good day for me, finally within calories limits, lots of protein, water and good training sesion. For the first time ever I took a protein shake to the gym to drink after my workout and I have to admit that it was delicious at that time. Usually I force myself to drink it before I go...
I'm so grateful to take this rest day and plan my next week: do the grocery shopping and hopefully some good house cleaning.
Have a fabulous day!!!!
It's a gorgeous and sunny Saturday around here....
Yesterday was a very good day for me, finally within calories limits, lots of protein, water and good training sesion. For the first time ever I took a protein shake to the gym to drink after my workout and I have to admit that it was delicious at that time. Usually I force myself to drink it before I go...
I'm so grateful to take this rest day and plan my next week: do the grocery shopping and hopefully some good house cleaning.
Have a fabulous day!!!!
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Replies
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Good morning everyone. Pretty sore today after yesterday's very active day. We went ziplining, rock climbing, rappelling and hiking in the mountains was wonderful but so very hot. Glad I was in good shape when I went or it wouldn't have been as fun. Today will be a kick back day I think. Hit my workout in this morning and the rest of the day will be poolside me thinks.
Have a wonderful Saturday!0 -
Kenda, I want to fit inside your luggage
So glad you're enjoying yourself and the amazing things you are capable of. Have fun !!!0
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