3 Accountability Questions: Week of March 29 - April 4
EmmieBaby
Posts: 1,235 Member
For those of you who want to participate in the accountability questions, challenge yourself to answer the following 3 questions at the end of every day --
Did you track absolutely everything you ate and drank today?
Did you stay under your calorie limit?
Were you active for at least 20 minutes?
Did you track absolutely everything you ate and drank today?
Did you stay under your calorie limit?
Were you active for at least 20 minutes?
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Replies
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March 29
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
Okay, back to doing this!
3/29 (ugh)
Did you track absolutely everything you ate and drank today? no
Did you stay under your calorie limit? maybe, not sure
Were you active for at least 20 minutes? yes0 -
3/29
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes. Went fr a 45 min walk0 -
March 30
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
3/30
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
3/30
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
3/31
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
March 31
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
3/31
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
4/1
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
4/1
Did you track absolutely everything you ate and drank today. Yes
Did you stay under your calorie limit? No
Were you active for at least 20 minutes? Yes.0 -
4/2
Did you track absolutely everything you ate and drank today. Yes.
Did you stay under your calorie limit? Not quite, but decided it was okay because calories will be low on Good Friday.
Were you active for at least 20 minutes? Yes.0 -
4/2
Did you track absolutely everything you ate and drank today. Yes
Did you stay under your calorie diet? Yes
Were you active for at least 20 minutes? Yes0 -
4/1
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? no (curse you jelly beans)
Were you active for at least 20 minutes? yes
4/2
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? no (jelly beans stike again!)
Were you active for at least 20 minutes? no
4/3
Did you track absolutely everything you ate and drank today? yes (lots of guessing since I went out to eat)
Did you stay under your calorie limit? yes (ish)
Were you active for at least 20 minutes? yes
* went to a cat cafe with my father...its so much fun to eat a tasty salad while playing with cats0 -
4/3
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? Yes
Were you active for at least 20 minutes? Yes0 -
4/4
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? No
Were you active for at least 20 minutes? Yes0 -
4/4
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? no
Were you active for at least 20 minutes? no
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4/3
Did you track absolutely everything you ate and drank today. Yes.
Did you stay under your calorie limit? Yes (with room to spare).
Were you active for at least 20 minutes? Yes.
4/4
Did you track absolutely everything you ate and drank today. No, I had to estimate my evening foods (not at home, too difficult to try to itemize).
Did you stay under your calorie limit? I believe so, but not certain.
Were you active for at least 20 minutes? Yes.
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