Daily Report 2015-03-31
Mrsallen6_11
Posts: 416 Member
Morning everyone,
Well I had a fun morning. My husband had to go in to work early, so I woke up with him and decided to do a 30min. workout. I turned on some really upbeat hip hop music and found myself smiling through the whole workout, then I got a quick shower and got ready for the day. Going to go for a run this afternoon, probably about 30 - 45 min. I found an app that will record my workouts and log them for me on MFP too, so I'm going to start using it from now on for my workouts. It's calorie burn seems more realistic than what MFP comes up with anyways.
"I will workout even when I don't feel like it, no matter what temptations come my way. I will eat clean so I don't blow hours of hard work in the gym on a few minutes of pleasure in the kitchen. I will do this day after day, no matter what life throws my way, because I want results and will NOT compromise. No one will doubt me because my actions will be the evidence of my desire. It's not a matter of IF I will reach my goal, but only WHEN.
Stay inspired everyone, stay strong. Hope yall have a good day.
~ Kris
Well I had a fun morning. My husband had to go in to work early, so I woke up with him and decided to do a 30min. workout. I turned on some really upbeat hip hop music and found myself smiling through the whole workout, then I got a quick shower and got ready for the day. Going to go for a run this afternoon, probably about 30 - 45 min. I found an app that will record my workouts and log them for me on MFP too, so I'm going to start using it from now on for my workouts. It's calorie burn seems more realistic than what MFP comes up with anyways.
"I will workout even when I don't feel like it, no matter what temptations come my way. I will eat clean so I don't blow hours of hard work in the gym on a few minutes of pleasure in the kitchen. I will do this day after day, no matter what life throws my way, because I want results and will NOT compromise. No one will doubt me because my actions will be the evidence of my desire. It's not a matter of IF I will reach my goal, but only WHEN.
Stay inspired everyone, stay strong. Hope yall have a good day.
~ Kris
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Replies
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Hello everyone
I had the most wonderful fresh blueberry pancakes this morning. More blueberry than pancake! lol and I got in 45 min of step aerobics. My greenhouse is finally finished and I can start putting my plants out there. I am so excited!
Have a great day
“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.”–Stephen Covey
Alisa0 -
OMG I LOVE fresh blueberry pancakes
yummy! 0 -
Kris, nice morning you had ! I picture you smiling and working out on hip hop!
Alisa, I'm so happy about your greenhouse being ready, sounds like a dream came true !
Today, me too I woke up in a good mood. I did:
-20 minutes HIIT
-5 minutes rows
-35 minutes yoga
I'm proud of you girls ! Aren't we amazing!
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4-1-15 TYD SWIM GOAL = 119/365 = 32.6%
Just keep swimming and swimming.0
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