30 Day Step Challenge
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MrsEff1
Posts: 43 Member
Hiya.... just wondered if anyone is doing the 30 Day Step Challenge Training Plan as seen on MFP?
I'm going to do it but wondered if anyone else fancied it with me? The idea is to start at Day One with 2000 steps and following the plan, reach 10,000 by Day 30.
I've no motivation when it comes to exercising so training buddies and a bit of harmless competiveness is just what I need
I'm going to do it but wondered if anyone else fancied it with me? The idea is to start at Day One with 2000 steps and following the plan, reach 10,000 by Day 30.
I've no motivation when it comes to exercising so training buddies and a bit of harmless competiveness is just what I need
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Replies
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I'm game to try. Do you have fitbit? Can u link to the actual plan? Thanks!0
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Count me in0
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nicfitnesszone - here is the link to the plan! http://blog.myfitnesspal.com/the-30-day-walking-challenge/
There is also a group for it already here: http://community.myfitnesspal.com/en/group/104933-myfitnesspal-30-day-walking-challenge0
