How Do I Stop Cheating? A Motivational Essay

Dragonwolf

Someone posted this over in the low carber group and thought I'd share here for those who aren't also over there. It's an awesome response by a woman who reversed her diabetes and PCOS, as well as lost 200lb, with a low carb, high fat way of eating. While it's LCHF-oriented, I think a lot of it applies to any way of eating changes.

http://community.myfitnesspal.com/en/discussion/10127401/how-do-i-stop-cheating