Losing weight while nursing

caseycronister
caseycronister Posts: 2 Member
edited November 15 in Social Groups
I am currently 8 weeks postpartum and nursing. I need some advice on how to safely lose weight while maintaining good nutrition for my baby. I am also a lite afraid to cut any caloric intake and put my milk supply in jeopardy as in the past I have had trouble maintaining as eques milk supply. Any helpful tips are greatly appreciated!! Even some recipes.

Thanks

Replies

This discussion has been closed.