WEIGH IN SUNDAY!- 6/9/13
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krk5235
Posts: 220 Member
OK all you diehards, are you happy with your progress, do you have to sharpen your desire to keep up with weight loss? The further along our 75 day challenge we go, the harder it gets to make goals! I know this last week I have slipped a little myself. The beginning part of the week, I didn't push my exercise routine as hard as usual, then overate on a meal or 2, so Friday, I had to step up and eat as little as I ever have and went for a long rather steep bike ride to get the goal weight achieved!
So lets keep that weight loss attitude centered in our minds eye! Focus is something that needs sharpened weekly to keep our achievement in the forefront of our desire!
Week One - 4/21/2013 beginning weight =
Week Two - 4/28/2013 =
Week Three - 5/5/2013 =
Week Four - 5/12/2013 =
Week Five - 5/19/1203 =
Week Six - 5/26/2013 =
Week 7 - 6/2/2013 =
Week 8 - 6/9/13 =
And then your optional measurements
KEEP THE MOTIVATION LEVELS UP FOLKS, YOU ARE DOING EXCELLENT! From our mud heros to our children's heros you are making a difference not only in your lives, but everyone around you with whom you interact!
JUNE 28 IS OUR END DATE 3 MORE WEEKS, ITS ON THE HORIZON KIDS!!!!
So lets keep that weight loss attitude centered in our minds eye! Focus is something that needs sharpened weekly to keep our achievement in the forefront of our desire!
Week One - 4/21/2013 beginning weight =
Week Two - 4/28/2013 =
Week Three - 5/5/2013 =
Week Four - 5/12/2013 =
Week Five - 5/19/1203 =
Week Six - 5/26/2013 =
Week 7 - 6/2/2013 =
Week 8 - 6/9/13 =
And then your optional measurements
KEEP THE MOTIVATION LEVELS UP FOLKS, YOU ARE DOING EXCELLENT! From our mud heros to our children's heros you are making a difference not only in your lives, but everyone around you with whom you interact!
JUNE 28 IS OUR END DATE 3 MORE WEEKS, ITS ON THE HORIZON KIDS!!!!
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Replies
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Week One - 4/21/2013 (Weigh In) 225
Week Two - 4/28/2013 =221
Week Three - 5/5/2013 =219
Week Four - 5/12/2013 = 216
Week Five - 5/19/2013 = 214
Week Six - 5/26/2013 = 211
Week 7 6/2/13 = 206
Week 8 6/8/13 = 204
I'd like to thank everyone for their support, At my buddies graduation party today a co-worker was telling his wife that I lost quite a bit of weight, but later my spouse said I don't believe you lost that much. Thanks hun, great support. But hey all you great friends who don't know me from Adam have been so wonderful and helpful in our plight, you all just mean the world to me. So Thanks! So, I guess I'll just keep up the fight and maybe someone in my family will say they are proud of my progress????0 -
You're doing a great job, Kirk! I am amazed by your loss (and others like you) who are doing such a great job with this challenge and making positive changes!! Keep it up!0
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Starting weight - 164.9
4/28 - 163.6
5/5 - 161.2
5/12 - 162.6
5/19 - 161.6
5/26 - 163.6
6/2 - 159.8
6/9 - 160.60 -
Week one - 4/21/2013 (Weigh in) = 143 lbs
Week two - 4/28/2013 = 141 lbs
Week three - 5/5/2013 = 139 lbs
Week four - 5/12/2013 = 137.5 lbs
Week five - 5/19/2013 = 136 lbs
Week six - 5/26/2013 = 134 lbs
Week seven - 6/2/2013 = 132 lbs
Week eight - 6/9/2013 = 130 lbs :bigsmile:
Last week - Now
Weight= 132 - 130
Waist= 27 - 27
Hips= 38.3 - 38
Thighs= 17.5 - 17
Bust= 35 - 35
Arms= 9.5 - 9.5
I'm really happy with my progress so far and well done to all the die-hards who are still committed. I don't think I would be able to do it without your support but those everyday commitment thread kept me going
Have a great day everyone x 0 -
I think it's hard with families because they see you every day. I had my niece's grad party on Friday and it was the people I don't see regularly who were coming up & commenting that I look great.
In the meantime I hit a major milestone this week with my weight loss. Whoo hoo! Like Kirk said we've just got to keep focus & motivation going for a couple more weeks. I'm for sure going to have to stay focused if I'm going to lose 5 more pounds.
Week One - 4/21/2013: 214.0
Week Two - 4/28/2013: 211.4
Week Three - 5/5/2013: 207.0
Week Four - 5/12/2013: 205.1
Week Five - 5/19/2013: 201.8
Week Six - 5/26/2013: 201.1
Week Seven - 6/2/2013: 200.6
Week Eight - 6/9/2013: 198.9
Total: -15.1 pounds
Keep up the good fight, everyone!
Laura0 -
A neighbor who I hadn't seen in many months complimented me this week on my weight loss (40 lbs since I talked to her last Fall). She was looking down at her own (very fit) body as her hands traced imaginary curves in the air while she told me how nice I was looking. I guess I'm starting to finally show some curve, which has been one of my top motivators.
I walked an Ovarian Cancer walk last Sunday for a dear, lifelong friend. I started near the front of the pack and ended almost last. It took me over an hour to finish the two miles - But I did it!
In the remaining three weeks, my goal is to keep loosing a pound a week - good eating, plenty of hydration, and moderate exercise should get me there. Lost another pound this week (more leisurely walking, lots of gardening, light yoga)! Saw slight measurement changes everywhere. Biggest change, 2nd week in a row, was my waist.
Wt - 180 (down 1 lb last week, 7 from start)
Waist - 34 (down 1" last week, 5 from start)
BMI - 30.0 (down .1 last week, 1.8 from start)0 -
American Cancer Society's Relay for Life was Friday to Saturday. I am sooooooo sore and feel quite accomplished. Our team raised close to $2000 and the event raised over $101,000!!!!!! Another success in my life.
Now, it's time to recover and get ready for my surgery on the 18th. Good luck to everyone. Work hard to reach your goals.
Week One - 4/21/2013 (Weigh In) 186.8
Week Two - 4/28/2013 184.2
Week Three - 5/5/2013 183.0
Week Four - 5/12/2013 184.2
Week Five - 5/19/2013 180.2
Week Six - 5/26/2013 179.0
Week Seven - 6/2/2013 176.6
Week Nine - 6/9/2013 175.4
Week Ten - 6/16/2013
Week Eleven - 6/23/2013
Final Weigh In - Friday, 6/28/2013, exactly 75 days from 4/21.0 -
Kathlleen, That is a wonderful momemt! Keep up the great work and be good to yourself. Gardening is almost always a way to be good to yourself. C0
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Week One - 4/21/2013 = 197.4
Week Two - 4/28/2013 = 193.8
Week Three - 5/5/2013 = 190.2
Week Four - 5/12/2013 = 188.2
Week Five - 5/19/1203 = 187
Week Six - 5/26/2013 = 187.2
Week Seven -6/2/2013 = 187.6
Week Eight -6/9/2013 = 1890 -
21/4 _ 179lbs
28/4 _ 177.5 lbs
5/5. _ 176 lbs
12!5 _ 174lbs
19/5 _ 173lbs
26/5 - 175lbs
2/6 - 179lbs
9/6-175lbs
Getting back on track but finding motivation hard work
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Week One - 4/21/2013 - 180.2
Week Two - 4/28/2013 - 178.2
Week Three - 5/5/2013 - 179.6
Week Four - 5/12/2013 - 179.0
Week Five - 5/19/2013 - 176.0
Week Six - 5/26/2013 - 174.6
Week Seven - 6/2/2013 - 172.8
Week Eight - 6/9/2013 - 173.2 (up .4 this week. added weight training to my workouts)0 -
HI Die Hards!
Another .4 lbs this week.
Now down to 135!
So a grand total of 8 lbs lost.
Not sure why my tracker hasn't changed.
Any thoughts?
Happy that the scale is still going in the right direction.
So proud of the results that you guys are posting.
Yay for us!
BBB0 -
HI Die Hards!
Another .4 lbs this week.
Now down to 135!
So a grand total of 8 lbs lost.
Not sure why my tracker hasn't changed.
Any thoughts?
Happy that the scale is still going in the right direction.
So proud of the results that you guys are posting.
Yay for us!
BBB
Nevermind, fixed it...
BBB0 -
HI Die Hards!
Another .4 lbs this week.
Now down to 135!
So a grand total of 8 lbs lost.
Not sure why my tracker hasn't changed.
Any thoughts?
Happy that the scale is still going in the right direction.
So proud of the results that you guys are posting.
Yay for us!
BBB
Nevermind, fixed it...
BBB
I was having the same problem earlier this week and had to try a few different things before I figured out how to fix it.0 -
4/21 - 198 lbs
4/28 - 192 lbs
5/5 - 191 lbs
6/4 - 188.6 lbs
5/12 - 190 lbs
5/19 - 188
5/26 - 189
6/2 - 188
6/9 - 1880 -
American Cancer Society's Relay for Life was Friday to Saturday. I am sooooooo sore and feel quite accomplished. Our team raised close to $2000 and the event raised over $101,000!!!!!! Another success in my life.
Now, it's time to recover and get ready for my surgery on the 18th. Good luck to everyone. Work hard to reach your goals.
Week One - 4/21/2013 (Weigh In) 186.8
Week Two - 4/28/2013 184.2
Week Three - 5/5/2013 183.0
Week Four - 5/12/2013 184.2
Week Five - 5/19/2013 180.2
Week Six - 5/26/2013 179.0
Week Seven - 6/2/2013 176.6
Week Nine - 6/9/2013 175.4
Week Ten - 6/16/2013
Week Eleven - 6/23/2013
Final Weigh In - Friday, 6/28/2013, exactly 75 days from 4/21.
Cindy, beautiful job! You'll definitely be in our thoughts next week :flowerforyou:0 -
Hi Everyone,
Congrats on all your GREAT numbers!! It's inspiring.
I'm still only 2 pounds down, net, since we started this challenge.
It has been a difficult month (was very sick for 3 weeks, just broke up with boyfriend, & tons of work stress).
So I'm relieved that my weight hasn't gone up significantly during the last month! So in that sense this e-group is keeping me accountable. We still have 3 weeks to go but losing 20 pounds in 3 weeks seems unlikely.
Here are the stats (I'm 5' 9 1/2"):
Week One - 4/21/2013 - 186
Week Two - 4/28/2013 - 182
Week Three - 5/5/2013 - 183.8
Week Four - 5/12/2013 - 184
Week Five - 5/19/2013 - 183
Week Six - 5/26/2013 - 184
Week Seven - 6/2/2013 - 184
Week Nine - 6/9/2013 - 184.2
Week Ten - 6/16/2013
Week Eleven - 6/23/2013
Final Weigh-in - 6/28/2013 -0 -
I only lost .2 this week. I was doing good and then a coworker died so I went on a 3 day binge. I'll actually try this week.
Week One - 4/21/2013: 173
Week Two - 4/28/2013: 169.4
Week Three - 5/5/2013: 168
Week Four - 5/12/2013: 166.8
Week Five - 5/19/2013: 168
Week Six - 5/26/2013: 165.2
Week Seven - 6/2/2013: 163
Week Eight - 6/9/2013: 162.80 -
Hi
Haven't posted her in awhile. Since we started this I've lost 11.5lbs so 8.5lb to go, ill have to make an extra effort the next few weeks to achieve the goal.
Everyone is doing so well on this challenge!0 -
HI Die Hards!
Another .4 lbs this week.
Now down to 135!
So a grand total of 8 lbs lost.
Not sure why my tracker hasn't changed.
Any thoughts?
Happy that the scale is still going in the right direction.
So proud of the results that you guys are posting.
Yay for us!
BBB
Nevermind, fixed it...
BBB
I was having the same problem earlier this week and had to try a few different things before I figured out how to fix it.
How did you fix it cause mine hasn't budged this week!0
