Questions about totals...

kalilioness
kalilioness Posts: 49 Member
Hi All, I had the gastric sleeve about 16 months ago. Have maintained an almost 80 pound weight loss. Recently, I have been seeing a bit of fluctuation so I am back on MFP. I am wondering if any of you have played with the settings to adjust your protein/carbs/fat percentages and what did you adjust them to? Thanks!

Replies

  • JG5197148
    JG5197148 Posts: 29 Member
    I haven't yet. I am so new to the program. I see this is an old post, did you figure it out? Please share. :)