Hi everyone! how did this week go? here's mine, fill out your report and reflect on the week
hope everyone had a lovely easter!
weightloss so far: 9lb
current weight: 9 stone 5 (131lb)
Target weightloss for april: 7lb
Target weight by 30/04: 8 stone 12 (126)
31/03: 131
07/04: 132
14/04:
21/04:
30/04:
Other targets:
to no longer be classed as overweight
to start heavy lifting twice a week
to be able to run for 30 mins without having to walk
to buy an outfit for my night out on 1st may in a size 10
How did you feel this week?
Struggled, i lost another pound but then had a 5 day holiday which involved eating a lot of food and drinking a lot of wine so over all i put on a pound
If anything, what did you struggle with?
everything, no gym, no swimming, no space for at home workouts, minimal control over when/ what i was eating.
how are you going to try to overcome this next week?
no holiday, getting back on track back into a routine
what are you proud of?
dispite eating my weight in fatty food, none of it was fast food it was all 'proper' food and i still only put on a pound overall
any other notes:
