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Daily Report 2015-4-8

scrapbookingtm
scrapbookingtm Posts: 1,916 Member
edited November 2024 in Social Groups
Good morning everyone. Hope all is well with you!

I have "ran" 105 flights of stairs up and another 105 down again! Well, I ran in the beginning. lol it was a great workout this morning.

People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. –Zig Ziglar

Alisa

Replies

  • Mrsallen6_11
    Mrsallen6_11 Posts: 416 Member
    Morning,

    Took a rest yesterday, my legs were really sore, so I cleaned the house instead. Did a circuit this mornings, and tonight I might do a 30 min. circuit or if my legs aren't as sore I'm going to try and go for a run, since I missed out on yesterdays. Now that I think about it I could do a short run/walk (5-10mins) and then do my 30min circuit :D, yep that's probably what I'm going to do B).

    zsq5r850ospi.jpg

    Have a good day everyone.

    ~ Kris
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    I felt sluggish today...
    I walked for 48 minutes but that was all.

This discussion has been closed.

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