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Daily Report 2015-4-8
scrapbookingtm
Posts: 1,916 Member
Good morning everyone. Hope all is well with you!
I have "ran" 105 flights of stairs up and another 105 down again! Well, I ran in the beginning. lol it was a great workout this morning.
People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. –Zig Ziglar
Alisa
I have "ran" 105 flights of stairs up and another 105 down again! Well, I ran in the beginning. lol it was a great workout this morning.
People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. –Zig Ziglar
Alisa
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Morning,
Took a rest yesterday, my legs were really sore, so I cleaned the house instead. Did a circuit this mornings, and tonight I might do a 30 min. circuit or if my legs aren't as sore I'm going to try and go for a run, since I missed out on yesterdays. Now that I think about it I could do a short run/walk (5-10mins) and then do my 30min circuit
, yep that's probably what I'm going to do 
.
Have a good day everyone.
~ Kris
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I felt sluggish today...
I walked for 48 minutes but that was all.
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This discussion has been closed.