3 Accountability Questions: Week of April 12 - April 18
EmmieBaby
Posts: 1,235 Member
For those of you who want to participate in the accountability questions, challenge yourself to answer the following 3 questions at the end of every day --
Did you track absolutely everything you ate and drank today?
Did you stay under your calorie limit?
Were you active for at least 20 minutes?
Did you track absolutely everything you ate and drank today?
Did you stay under your calorie limit?
Were you active for at least 20 minutes?
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Replies
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12/4
Did you track absolutely everything you ate and drank today? Yes
Did you stay under your calorie limit? Yes
Were you active for at least 20 minutes? No - but tomorrow I WILL get three yes's lol0 -
04/12
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? no
Were you active for at least 20 minutes? no0 -
4/12 (sigh, bad day): no (tried to account but used quick add), no, not really.0
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04/13
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
04/14
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
4/13: yes, yes, yes.
4/14: yes, yes (but it was a struggle!), yes.0 -
04/15
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? no
Were you active for at least 20 minutes? yes0 -
4/15: yes, yes, yes0
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04/16
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? yes0 -
4/16: yes, yes, yes. (Going out to dinner tonight, though, so it will get harder!)0
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04/17
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? no
Were you active for at least 20 minutes? no
04/18
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? no
04/19
Did you track absolutely everything you ate and drank today? yes
Did you stay under your calorie limit? yes
Were you active for at least 20 minutes? no0
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