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Daily Goals 4/15
shanteel612
Posts: 434 Member
* walk
* pilates ----check
* No more girl scout cookies at work today
* eat at least 7 fruits and veggies
* pilates ----check
* No more girl scout cookies at work today
* eat at least 7 fruits and veggies
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Replies
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My goals are to get water in,
Add a power class and then to Group kick.
Walk
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Yesterday's Goals
1) Exercise - epithelial machine in the morning & aerobics dance in the evening -
2) Drink 10/8oz of water -
3) Walk 10,000 or more steps - 10,239 steps (I walked 9 steps less yesterday than the previous day... will try for a few extra every day) -
4) Make menu for the week - doing it on a daily basis the night before -
Today's Goals
1) Exercise - walking this evening
2) Drink 10/8oz of water
3) Walk 10,000 or more steps
4) Make menu for the week - doing it on a daily basis the night before
5) Try and not let the little things bother me to much - smile @ work!0
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