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Helpful tips for new members of mfp

rlhealey
rlhealey Posts: 143 Member
edited November 16 in Social Groups
In settings you can update your food diary to mirror your typical ns day. Add in your morning snack, afternoon snack, etc. You can even add information like smart carbs and power fuels. For example: Breakfast 1PF /2SC.

Replies

  • rlhealey
    rlhealey Posts: 143 Member
    Every time you post to your food log a message appears beneath your name. This post goes out to all of your friends. Your probably wondering how to shut-off some of those posts. Go into "settings" and tab down to "Automatic news update". Here you control what gets posted.. and what doesn't.
  • MsDimeo
    MsDimeo Posts: 123 Member
    Thanks for the updates! I didn't know could customize my meal titles but now I do.
  • Redsy1965
    Redsy1965 Posts: 45 Member
    work in progress
  • pattyperkins927
    pattyperkins927 Posts: 156 Member
    That was helpful!! I just changed all my meal settings! Thanks!!
  • wanda7557
    wanda7557 Posts: 7 Member
    I am a NS newbie. Hope to find help here.
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