Jucing to be healthy and lose weight

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love juicing

JSTworkinout
JSTworkinout Posts: 20 Member
in Social Groups
It can be difficult to get started but once you do you won't be disapointed

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  • Healingnutritionsolutions
    Healingnutritionsolutions Posts: 134 Member
    Okay so I just started today - I am doing a modified cleanse for 3 days. Due to some of the medications I take I shouldn't go juice only - but would like to keep it as a component. Today I used combo juice extraction and blender. Definitely need ideas.
  • dealienem
    dealienem Posts: 11
    Thank you for joining. Please share some of your recipes! I see you are doing great in your loss! :smile:
  • dealienem
    dealienem Posts: 11
    Thank you for joining. Please share some of your recipes! I see you are doing great in your loss! :smile: I use a vitamix. but I did start with a regular juicer. I found taking a day and juicing, I put the juice in ice cube trays and froze them, then transfered them to a freezer bag. Then add them to my juice each day. Some of the fresh and some frozen!

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