Deflated
Options
victoryblue
Posts: 6 Member
I would stay away from this one at the gym unless you have a very firm medium ball
1. Crunch w/the ball in between the legs added tension to the legs.
2. Push up off the knees on the ball was a fail not sure if it was deflated or if I didn't do it right ? I lost courage for this whole pin and tried a different one. I'll try this one again later this week and update here
1. Crunch w/the ball in between the legs added tension to the legs.
2. Push up off the knees on the ball was a fail not sure if it was deflated or if I didn't do it right ? I lost courage for this whole pin and tried a different one. I'll try this one again later this week and update here
0