Leslie Sansone May 2015 Walk Challenge

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Replies

  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    wow, May seems to be a tough month for everyone health wise.
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    I did 2 of the 3 miles from the dance video this am. Trying to back into the swing of things.
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    Walk/dance video 3 miles and ran for 5 minutes or 6 houses, trying something new.
  • bandit5125
    bandit5125 Posts: 491 Member
    way to go pinky!!! great job on the race and your goal!

    5/18-5/27

    41 miles with Leslie

    136 mile total with Leslie

    35 miles outside

    81 miles total outside

    212 miles total

    goal 150 miles~~~ MADE MY GOAL!!!!!

    Happy walking!!!
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    05/24/15 Walked 1.25 mile
    05/25/15 Walked 1 mile
    05/26/15 Walked 1 mile
    05/27/15 Walked 1 mile

    May total 42/50

    2793411.png
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    bandit5125 wrote: »
    way to go pinky!!! great job on the race and your goal!

    5/18-5/27

    41 miles with Leslie

    136 mile total with Leslie

    35 miles outside

    81 miles total outside

    212 miles total

    goal 150 miles~~~ MADE MY GOAL!!!!!

    Happy walking!!!

    Thank you! Well look at you go! Wonderful and a mind blowing 150 miles done!! BRAVO!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    edited May 2015
    PinkyPan1 wrote: »
    113/100 What an emotional morning I had. My son, niece and I all participated in MY first 5K race. I did great and found that I am very competitive. LOL I raced my heart out...I walked as fast as I could and even sprinted at times. My adrenaline was at an all time high. I came home and did 2 more miles with Leslie. The emotions came after I crossed the finish line and realized that a year ago I could not have completed this race. I now have officially renamed the race as "From heart attack to 5K!" I think I have more races in my future but I am hurting so I think I may now need to focus on pacing myself and not trying to "beat" everyone in front of me. LOL
    I must've missed your post when I was trying to catch up on everyone's posts last night. Pinky, Your post is an awesome testimony to your determination to turn your health around! And you have!! What a difference a year has made for you. Congratulations for participating in the "From heart attack to 5K!" <3

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Thursday (May 28th) 4 mile Super Challenge

    My goal: is to workout or walk at least 5 x a week.

    So far: 19.5 Leslie/ or other walking DVD miles

    So far: 0 outdoor minutes (in the neighborhood or in a park)

    So far: 263 minutes of slow therapeutic walking with brother (with him using walker or cane)

    So far: 30 minutes "other" forms of exercise

    :flowerforyou:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    128/100 Walked an additional 5 miles on the golf course today.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Friday (May 29th) 3 mile Walk Your Belly Flat

    My goal: is to workout or walk at least 5 x a week.

    So far: 22.5 Leslie/ or other walking DVD miles

    So far: 0 outdoor minutes (in the neighborhood or in a park)

    So far: 263 minutes of slow therapeutic walking with brother (with him using walker or cane)

    So far: 30 minutes "other" forms of exercise

    Y'all are walking very strong! <3

    :flowerforyou:
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    May Goals - 120 miles, 20 days over 10,000 steps

    Total 88 miles (8/20) over 10,000

    May 23 - 4.6 miles - 10107 steps (9/20)
    May 24 - 3.7 miles
    May 25 - 4.6 miles - 10113 steps (10/20)
    May 26 - 5.2 miles - 11447 steps (11/20)
    May 27 - 4.0 miles
    May 28 - 2.4 miles
    May 29 - 7.3 miles - 16060 steps (12/20) Yeah !! 119.8 miles so far !!

    Sorry - I was m i a..... but back to check in....

    texasgardnr - that is so good of you to be helping your brother build up his strength.

    PinkyPan - wow great race!!

  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    I started my C5k today, not so good but I'm OK with my attempt. I walked more than I ran it will take me some time.
    Did my dance video 3 miles
    Walked for 30 mins and ran 3x only for a minute each. 60 sec never seemed so long. Lol
  • zichab
    zichab Posts: 1,493 Member
    edited May 2015
    May 100 miles

    5/1 Vivofit Tracked 3.6 miles
    5/2 Vivofit Tracked 3.3 miles=6.9 miles total
    5/3 Vivotfit Tracked 1.6 miles=8.5 miles total
    5/4 Vivofit Tracked .6 miles=9.1 miles total
    5/5 Vivofit Tracked 2.6 miles=11.7 miles total
    5/6 Vivofit Tracked 1.3 miles=13 miles total
    5/7 Vivofit Tracked 0 miles =13 miles total
    5/8 Vivofit Tracked 2.4 miles =15.4 miles total
    5/9 Vivotfit Tracked 5.2 miles=20.6 miles total
    5/10 Vivofit tracked .9 miles =21.5 miles total
    5/11 Vivofit Tracked 1.7 miles=23.2 miles total
    5/12 Vivofit Tracked .8 miles=31.2 miles total
    5/13 Vivofit Tracked .9 miles=32.1 miles total
    5/14 Vivofit Tracked 1.3 miles=33.4 miles total
    5/15 Vivofit Tracked 1.4 miles-34.8 miles total
    5/16 Vivofit Tracked .8 miles=35.6 miles total
    5/17 Vivofit Tracked 1.1 miles=36.7 miles total
    5/18 Vivofit tracked 2.6 miles=39.3 miles total
    5/19 Vivofit Tracked 1.9 miles=41.2 miles total
    5/20 Vivofit Tracked 2.4 miles=43.6 miles total
    5/21 Vivofit Tracked 1.4 miles=45 miles total
    5/22 Vivofit Tracked 1.6 miles= 46.6 miles total
    5/23 First Neighborhood walk outside since surgery!!! Woo Hoo!! 2.37 miles=48.97 miles total
    5/23 Vivofit Tracked .73 miles =49.7 miles total
    5/24 Neighborhood walk=2.71 miles =52.41 miles total
    5/24 Vivofit Tracked 1.1 mile=53.51 miles total
    5/25 WAH-Fast & Firm-4 Really Big Miles!!!! YES!= 57.51 miles total
    5/26 Vivofit Tracked 1.0-(Leslie totally pooped me out-need to dial back from 4 miles :wink: =58.51 miles total
    5/27 Vivofit Tracked 2.6 miles=61.11 miles total
    5/28 Vivofit Tacked 2.9 miles=64.01 miles total
    5/29 Vivofit tracked 2.1 miles=66.11 miles total

    I'm not going to make 100 miles this month, but considering all that has gone on, May can go away now!!!!! I am, however, very grateful that I have as many miles as I do! Thank goodness for cute surgeons! :laugh:

    Walk Strong Everyone! :bigsmile:
  • zichab
    zichab Posts: 1,493 Member
    Brenda, this morning as I was reading all of the posts that I have missed since the last time I posted here earlier in the month I read of your emergency abdominal surgery and the awesome compliment from your "cute surgeon" about your incredible abs thanks to Leslie walks o:) . What an amazing NSV!!!
    Your recovery sounds like it is coming along splendidly thanks to your walking and exercising that you had been doing, and are doing again. I am so proud of you!!

    I want you to know that while reading your posts after surgery you have encouraged me specifically to take care of myself again, and to get back to and to stay on track again, no matter how busy I am with my brother. It must become a priority again for me to use exercise and diet to combat the stress that I have been experiencing since January when my brother was injured.
    Wishing you a speedy recovery and complete return to feeling strong and healthy again.

    Blessings and hugs to you <3

    :flowerforyou:

    Oh Mary-with all you are going through, I am so glad that I could do at least this little bit to help you. Being a caregiver is so stressful and draining that you need to restore a little each day. As strange as it sounds to most people, working in your garden for 15 minutes, or going for a peaceful walk alone for 15 minutes can make all the difference, even though it seems like it will use up your last bit of strength. The best advice I ever got when I was a care giver for my mother-in-law during her final illness was from her nurse and she said, "You cannot take good care of her unless you take good care of you first!" Since I was raised to take care of others, that was a bit of a shock for me to hear! So, Mary, think of taking care of you as also taking care of your brother and it will be easier to make your health a priority. We are always here when you need a boost! Hugs!
    Brenda :smile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    136.5/100 I managed to golf 36 holes and walk 8.5 miles today. I am exhausted and hungry,
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    quote="PinkyPan1;32701525"]136.5/100 I managed to golf 36 holes and walk 8.5 miles today. I am exhausted and hungry,[/quote]

    That's great. That's a lot of walking, no wonder you are exhausted and hungry.
  • lreutner
    lreutner Posts: 64 Member
    I didn't reach my goal this month, 37/40. I knew it would be close.
    Way to go PinkyPan1 on completing a 5K! texasgardnr, you do have to take care of yourself too.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    I started my C5k today, not so good but I'm OK with my attempt. I walked more than I ran it will take me some time.
    Did my dance video 3 miles
    Walked for 30 mins and ran 3x only for a minute each. 60 sec never seemed so long. Lol
    Well done, bgoddess! An amazing beginning!!!

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    edited May 2015
    Thank you so much for your encouragement and words of truth Brenda and lreutner.

    I have known the power of 15 minutes in the past but have forgotten it of late. My timer I used to use exactly for that purpose has been silent. Now would be a good idea to give it new batteries because taking care of myself isn't limited to just managing to fit in a Leslie DVD into my day.

    I've been missing working in my garden the most.

    Thank you :flowerforyou:

    Oh, by the way, today I went to my grandson's 10th birthday gathering of family to celebrate with him. I ate a delicious piece of homemade cake and had a lovely time!! And I took a much needed break from exercise today ;) .

  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    Well I didn't come close to my goal, but I have refound my drive to hit my goal of losing weight. B)
    May we all have a healthier June.
    Brenda hope you are feel better, and Texasgardnr we are here for you.

    Walked 2 miles it was beautiful outside this morning.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    May Goals - 120 miles, 20 days over 10,000 steps

    Total 124.9 miles (14/20) over 10,000 steps and one more day to go.

    Brenda - so true about the caregiver needing to take care of themselves too!!

    Take care everyone and have a wonderful Sunday.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    142/100 I ended the month a with a soaking 5.5 mile walk in the rain! Woot. See you next month Walkers! Congrats for all the miles everyone walked.
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    05/28/15 walked 2 miles
    05/29/15 walked 2 miles
    05/30/15 walked 2 miles
    05/31/15 walked 2 miles

    MAY TOTAL. 50/50

    2793411.png
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    148/100 I went golfing and walked an additional 6 miles.
  • zichab
    zichab Posts: 1,493 Member
    May 100 miles

    5/1 Vivofit Tracked 3.6 miles
    5/2 Vivofit Tracked 3.3 miles=6.9 miles total
    5/3 Vivotfit Tracked 1.6 miles=8.5 miles total
    5/4 Vivofit Tracked .6 miles=9.1 miles total
    5/5 Vivofit Tracked 2.6 miles=11.7 miles total
    5/6 Vivofit Tracked 1.3 miles=13 miles total
    5/7 Vivofit Tracked 0 miles =13 miles total
    5/8 Vivofit Tracked 2.4 miles =15.4 miles total
    5/9 Vivotfit Tracked 5.2 miles=20.6 miles total
    5/10 Vivofit tracked .9 miles =21.5 miles total
    5/11 Vivofit Tracked 1.7 miles=23.2 miles total
    5/12 Vivofit Tracked .8 miles=31.2 miles total
    5/13 Vivofit Tracked .9 miles=32.1 miles total
    5/14 Vivofit Tracked 1.3 miles=33.4 miles total
    5/15 Vivofit Tracked 1.4 miles-34.8 miles total
    5/16 Vivofit Tracked .8 miles=35.6 miles total
    5/17 Vivofit Tracked 1.1 miles=36.7 miles total
    5/18 Vivofit tracked 2.6 miles=39.3 miles total
    5/19 Vivofit Tracked 1.9 miles=41.2 miles total
    5/20 Vivofit Tracked 2.4 miles=43.6 miles total
    5/21 Vivofit Tracked 1.4 miles=45 miles total
    5/22 Vivofit Tracked 1.6 miles= 46.6 miles total
    5/23 First Neighborhood walk outside since surgery!!! Woo Hoo!! 2.37 miles=48.97 miles total
    5/23 Vivofit Tracked .73 miles =49.7 miles total
    5/24 Neighborhood walk=2.71 miles =52.41 miles total
    5/24 Vivofit Tracked 1.1 mile=53.51 miles total
    5/25 WAH-Fast & Firm-4 Really Big Miles!!!! YES!= 57.51 miles total
    5/26 Vivofit Tracked 1.0-(Leslie totally pooped me out-need to dial back from 4 miles :wink: =58.51 miles total
    5/27 Vivofit Tracked 2.6 miles=61.11 miles total
    5/28 Vivofit Tacked 2.9 miles=64.01 miles total
    5/29 Vivofit tracked 2.1 miles=66.11 miles total
    5/30 Vivofit Tracked 1.0 miles=67.11 miles total
    5/31 Vivofit Tracked 1.2 miles =68.31 miles total

    Goodbye May!!!!! :grumble:

    Walk Strong Everyone! :bigsmile:
  • bandit5125
    bandit5125 Posts: 491 Member
    5/28-5/31

    12 miles with Leslie

    148 mile total with Leslie

    11 miles outside

    92 miles total outside

    240 miles total!!!!!

    goal 150 miles~~~ MADE MY GOAL!!!!!

    Happy walking!!!
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