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Questioning
TheMommalBear
Posts: 19 Member
Today is going to be a long day so long I don't even know if I'll get to eat at normal time's. So questioning if I eat random today if say my last thing I eat is pass midnight if its calories are counted towards that day. When I planned on using those calories on this date.
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I usually just log from the time I woke up to the time I go to bed.0
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Because I am a night shifter and sleep weird hours, I log my food in 24-hour periods. For example, I work tonight so I eat everything for the first day before midnight. Anything after I log for the next day. It helps me keep things straight. My buddy and co-worker does what Mike does and logs from the time she wakes up to the time she goes to bed. It's really up to you how you make it work and how it makes sense to you!
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