Tracking the 21DF workouts on MFP

aryat1979

I started the workouts this week and I don't know how to log them here. I don't own any type of tracking device for that matter. What would you suggest?! TIA!

SatiaRenee

http://community.myfitnesspal.com/en/discussion/10152929/tracking-the-21df-workouts-on-mfp#latest

aryat1979

SatiaRenee wrote: »

http://community.myfitnesspal.com/en/discussion/10152929/tracking-the-21df-workouts-on-mfp#latest

Thanks, Satia!

SatiaRenee

rainey4

I tried the link above but it keeps taking me back to this page.

jpkrueger

Same - try community.myfitnesspal.com/en/discussion/10146681/tracking-workouts#latest