NS, Where are you logging the power fuels?
maineapple
Posts: 133 Member
Having just finished the fast 5+ part of the program, today I am starting to add in the power fuels. I am finding that there is a place to log the NS foods, but not the power fuel foods. How are you guys tracking the 3 power fuels each day? When I have used the MFP app in the past I liked the fact that you could select snack.
If I log the 3 power fuels and the NS foods, how is that going to work? If I log everything on the NuMi app is it going to show me as being over the calorie amount, even though I am eating the right amounts recommended by NS per day? Maybe my best choice is to just use the MFP app for all of it? It kind of seems too bad since there is a NuMi app to not be using it, but I definitely have to use one or the other and not both. Any suggestions? Thanks!
If I log the 3 power fuels and the NS foods, how is that going to work? If I log everything on the NuMi app is it going to show me as being over the calorie amount, even though I am eating the right amounts recommended by NS per day? Maybe my best choice is to just use the MFP app for all of it? It kind of seems too bad since there is a NuMi app to not be using it, but I definitely have to use one or the other and not both. Any suggestions? Thanks!
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Hi maineapple, what I did here is change my food diary....for breakfast, I added +PF to the name of it...I just changed the food diary and replaced the name of the meals to how NS food diary looks, afternoon snack/SC+PF Hope that helps0
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Thank you! I'd like to try that. I do like using the MFP app better than the NuMi app.
Do you remember how you changed the diary? Do you have to do it on the website and then it transfers to the mobile app? Thanks.0 -
I went in and modified the headings in my diary. That is so cool. I had no idea this option was available. Thanks again.0
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maineapple wrote: »I went in and modified the headings in my diary. That is so cool. I had no idea this option was available. Thanks again.
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