Daily report 2015-05-05

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lsabeIIe
lsabeIIe Posts: 566 Member
Good job girls ! I'm proud of us !

I too had a good day yesterday, 60 minutes walking, 45 yoga (think it was the best yoga session I ever did) and a 35 minutes strength.

Lets see what today brings us !

Replies

  • Mrsallen6_11
    Mrsallen6_11 Posts: 416 Member
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    Hey,

    Yesterday after my lifting session, I shot my bow for a bit. Today is my cardio day so I did a fun 15 min HIIT this morning and this afternoon I'm going do my 30 min interval run. I might try to up my speed a bit but we'll see.

    The bosses are taking us (the clerk's) out to eat today so I'm looking up the restaurant now to see what I'm going to eat :smiley:.

    d2f2g9hnn8ai.jpg

    Have a good day everyone.

    ~ Kris
  • lsabeIIe
    lsabeIIe Posts: 566 Member
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    Another great day.

    I did:

    -35 Minutes Running
    -60 Minutes Yoga
    -20 Minutes Strength

    Yay !

    Have a nice evening everyone !

  • scrapbookingtm
    scrapbookingtm Posts: 1,916 Member
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    I'm here. Having some back trouble. Probably pushed myself too hard and then I had little ones to take care of. Taking it easy, just walking. I should go soak in a hot bath.

    Have a good night.

    Alisa