Trying again with the whole family

trshrbn
trshrbn Posts: 3 Member
So it's been sometime since doing the fitness pal program. Taking my 11 yr old to the doc today because of GI issues made me realize things need to change.
My self, my husband & daughter are all overweight.
I work full time with not a set schedule. My husband works 3rd shift. We usually never eat meals together. We both stand on our feet all day. So when we have an occasional day off it's playing catch up & eating out.
Any help would be appreciated. I would love to be able to really cut out carbs as much as possible.
Chocolate is my downfall.