21 Day Fixers!

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Starting 21 Day Fix (portion control) plus Crossfit tomorrow!

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motherofdragons84
motherofdragons84 Posts: 58 Member
in Social Groups
Is there anyone out there like me?

My eating has gotten out of control lately and I'm no longer loosing. I'm going to try a round of the 21 day fix to get my portions back in check.

Anyone else doing something similar?

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  • SatiaRenee
    SatiaRenee Posts: 798 Member
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    @motherofdragons84 Are you saying you're only using the containers and not the DVDs? If so, you are not alone. While some people are using the DVDs and not the containers, I know that some people use the containers after they have moved onto other DVDs. I plan on doing that while I'm away on vacation. I wasn't sure what exercises I would do while away but I think I've chosen something to take with me. And when I get back, I probably won't use the 21DF DVDs on a daily basis because I'll be doing yet another exercise program.
  • sarahrbraun
    sarahrbraun Posts: 2,261 Member
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    I'm doing containers only.

    I already have the workout under control. I do strength with a trainer 2x a week (I lift heavy), cardio 2-3 x a week AND I assist with a 45 minute muscle conditioning class weekly.
  • germany03
    germany03 Posts: 348 Member
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    R1/D15 and mainly doing the portion control with the occasional exercise (swimming, walking , etc). Next round will be both - portion control and excersise dvds.

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