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May 11th - May 17th weekly goals

SilverStormi
SilverStormi Posts: 626 Member
edited November 2024 in Social Groups
I didn't gain but I didn't lose last week. Better then going up again.

Also looking forward to getting rid of my car before it finally dies on me. We went Friday and bought a new (used) car which I think my husband will be driving and that means I will get the new (2015) which we bought the end of November. He racks up so many miles that in 6 months we have had it we already hit 15k and we drove it off the lot with 9 miles on it. Right now waiting on the mechanic to give it a once over before transferring everything.

This weeks goals
1. Drink 8 glasses of water a day
2. Get at least 7 hours sleep a night
3. Finish cleaning out the chinchilla room which has become my catch all for everything I don't have a spot for.

Replies

  • freyjac
    freyjac Posts: 205 Member
    Well I did well with my goals last week. The only day I went over on calories was yesterday in celebrating Mother's day and my daughters birthday. Because everything eaten i went up a bit from yesterday but hopefully I should lose that pretty quickly.
    My goals for this week include.
    1) drinking lots of water( the last couple of days i have not had as much as I normally do) so I need to get back on track
    2) walk/run 20 miles
    3) add a new exercise into my routine
    4) get plenty of sleep
  • barbhat13
    barbhat13 Posts: 725 Member
    Week goals
    1. Lose weight some how..will weigh Tuesday
    2. Planks and jumping jack daily
    3. No eating unless at dining room table
    4. Under net caloriesgaqxwcjrg252.jpg
  • barbhat13
    barbhat13 Posts: 725 Member
    Up and down same pound for three weeks but finally down 0.5 today... Photo above is yesterday ten mile bike ride
  • classysassy4ever70
    classysassy4ever70 Posts: 765 Member
    Lost 2.5 pounds last week. Very happy! :)

    This week's Goals
    1) Drink 10/8oz of water - 7x
    3) Walk 12,500 = 5miles for me - 7x
    4) Make menu for the week - doing it on a daily basis the night before
    5) Smile and be positive!

    Thank you everyone for the motivation this thread has given me. Keep up the good work!

    Have a wonderful week & good luck everyone! B)
  • barbhat13
    barbhat13 Posts: 725 Member
    Swam in rough open water yesterday for almost a mile, then sat in big chair and ate mindlessly while watching tv.... Did not plan the after extreme exercise meal well.. inpt9rlp5lay.jpg


  • barbhat13
    barbhat13 Posts: 725 Member
    barbhat13 wrote: »
    Week goals
    1. Lose weight some how..will weigh Tuesday
    2. Planks and jumping jack daily
    3. No eating unless at dining room table
    4. Under net caloriesgaqxwcjrg252.jpg

    Well..... So-so week
    1. Half a pound down
    2. Planks... Too sore for every day but did a lot this week with low impact jumping jacks
    3. A couple of evenings eating in big chair but better
    4. Not under net .. Maybe 50%... Ate out poorly

    Starting my walking to running so motivated to do better this next week....
This discussion has been closed.