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5/13-5/19 Check In & Goals

chubbard9
Posts: 565 Member
Do you have a goal for this week? Do you have several for yourself?
List your goals on this page for this week (Wednesday May 13-Tuesday May 19)
Here are my goals this week!
* Drink 64oz water each day
* Stay under calorie goal each day(1700)
* Walk minimum 20minutes each day
* Strength train 2x
* Run 1 day (min 20min combine into walk)
List your goals on this page for this week (Wednesday May 13-Tuesday May 19)
Here are my goals this week!
* Drink 64oz water each day
* Stay under calorie goal each day(1700)
* Walk minimum 20minutes each day
* Strength train 2x
* Run 1 day (min 20min combine into walk)
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Replies
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My goals for this week:
- Log my food daily
- Drink at least 64 oz of water each day
- Exercise at least 5 days (already met so Fri-Sat is bonus time)
- Stay positive!!
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Do you have a goal for this week? Do you have several for yourself?
List your goals on this page for this week (Wednesday May 13-Tuesday May 19)
Here are my goals this week!
* Drink 64oz water each day
* Stay under calorie goal each day(1700)
* Walk minimum 20minutes each day
* Strength train 2x
* Run 1 day (min 20min combine into walk)
Down to 213.8
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This discussion has been closed.