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Slimming world, Weight watchers or Rosemary conley?

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  • jetlag
    jetlag Posts: 800 Member
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    If Rosemary Conley is still preaching low/zero fat, then avoid like the plague.
  • countdown180114
    countdown180114 Posts: 2 Member
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    I have tried them all! out of the 3 clubs the one I couldnt get on with is Slimming World, Weight Watchers is ok but they do like to plug their products, I like the Rosemary Conley classes for the exercises but didnt like the diet that went with it.

    Well this is second time I have registered here on MFP and I need to lose 3 stone by my daughter's wedding in January 2014 so having a go at the 5:2 bikini diet where you restrict your intake to 500 calories for two days a week and eat sensibly for the remainder.

    I think you are lucky that your GP offered you free classes for 12 weeks at one of the clubs, dont think mine would and I my BMI is 31.

    Good luck with whatever one you choose!

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