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No matter how many steps

hillmike56
hillmike56 Posts: 485 Member
edited November 2024 in Social Groups
No matter how many steps my fitbit tells me I've accomplished for the day. It seems the calories recorded in MyFitnessPal that mean the most to my waistline.

Replies

  • heybales
    heybales Posts: 18,842 Member
    So true - well, calories eaten recorded, in comparison to what Fitbit says you've burned for the day, which also depends on types of steps.
  • editorgrrl
    editorgrrl Posts: 7,060 Member
    Yes, logging works! Logging is simple, but it ain't easy.
  • BikeTourer
    BikeTourer Posts: 167 Member
    edited May 2015
    People are bad about under estimating calories in and over estimating calories out. I like the adjustments from fit bit to mfp as reassurance I'm not deluding myself.
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