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End of Challenge Weigh in.
2014june
Posts: 115 Member
Morning all. just added my last weigh in for the challeng and i have gained 5lb. so feel free to kick my butt on the next challenge if you see me slipping . I have enjoyed keeping track of my weekly miles . it's kept me going adding them to our group.
I have planned my meals and exercise for next week and hope to start the new challeng with a loss .
Have a good week everyone
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I have planned my meals and exercise for next week and hope to start the new challeng with a loss .
Have a good week everyone
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Replies
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Will weigh in tomorrow for July 4 challenge starting weight.
Challenge summary
1. Weight loss only 5 pounds.... Thought it would be double that.
2. Log .... Much better... Missed only 4 days..
3. Net calories.... Under About 50% only
4. Calories.... Less "crash and crave" days but over set calories more than I thought.
5. Exercise minutes were much less than I thought.... Rode 120 bike trail miles and three open water swims but too much TV time.
Sooo.... Working on next challenge goals0
This discussion has been closed.