Food and feelings

Join

What are your plans to stay on track while on vacation?

susanjean62
susanjean62 Posts: 200
in Social Groups
I know we all get busy in the summer,and hopefully we get to go on some type of get away. Do you have any ideas about staying on track or do you not worry,and eat what you want?I would appreciate your feedback. Love you all and hope everyone is having a good week. :smile:

Replies

  • brenn24179
    brenn24179 Posts: 2,144 Member
    I just got back from the beach so I walked, even ran the beach this year. I did not eat buffet but once. I tried to stay very active and did log which helped.
  • susanjean62
    susanjean62 Posts: 200
    Wow,that's awesome.I have heard so many people say that they eat what they want and don't exercise. I can understand eating different than usual,but I wouldn't want to come home and undo the damage! Think it would set me back. My daughter is coming for a visit,starting Friday and usually cook up a storm. She is also dieting,so think it will make it easier to cook healthier foods.:smile:

Categories