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maoribadger
maoribadger Posts: 1,837 Member
edited November 2024 in Social Groups
I completed day one of couch to five k tonight. And I think people who run need locking up for their own safety. Did2.17 km in twenty minutes and fastest.interval was 9.2kph

Then did forty five deadlifts and five mins tyre.flipping to finish

I am so broken right now I'm in the bath feeling all wobbly

Replies

  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    (hugs!) Congrats. Yeah, I'm banned from running/jogging/long walks.... Long story. Congrats - that's some major stuff there.
  • carimiller7391
    carimiller7391 Posts: 1,091 Member
    Lise, so flipping proud of you..... You ROCK girlie!!!
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